| Water | 4.3g |
| Energy | 373.0kcal |
| Energy | 1561.0kJ |
| Protein | 9.01g |
| Total lipid (fat) | 4.05g |
| Ash | 3.48g |
| Carbohydrate, by difference | 79.16g |
| Fiber, total dietary | 6.2g |
| Sugars, total | 26.06g |
| Calcium, Ca | 347.0mg |
| Iron, Fe | 23.23mg |
| Magnesium, Mg | 89.0mg |
| Phosphorus, P | 384.0mg |
| Potassium, K | 256.0mg |
| Sodium, Na | 479.0mg |
| Zinc, Zn | 13.78mg |
| Copper, Cu | 0.25mg |
| Manganese, Mn | 2.05mg |
| Selenium, Se | 19.1??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 1.378mg |
| Riboflavin | 1.558mg |
| Niacin | 18.334mg |
| Pantothenic acid | 0.638mg |
| Vitamin B-6 | 1.833mg |
| Folate, total | 1318.0??g |
| Folic acid | 1299.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 2227.0??g |
| Choline, total | 22.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 16.0??g |
| Carotene, alpha | 10.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 35.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 87.0??g |
| Vitamin E (alpha-tocopherol) | 0.54mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.1??g |
| Fatty acids, total saturated | 0.763g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.011g |
| 14:0 | 0.006g |
| 16:0 | 0.647g |
| 18:0 | 0.048g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 1.353g |
| 16:1 undifferentiated | 0.006g |
| 18:1 undifferentiated | 1.346g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.284g |
| 18:2 undifferentiated | 1.231g |
| 18:3 undifferentiated | 0.053g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |